At Emerge, our therapists specialize in helping young adults navigate this tumultuous stage of life.

You may be feeling directionless after graduation; maybe you have doubts about your career path (are you really supposed to keep doing this same job for decades?!) You may feel anxious about dating, finding a serious relationship, or be questioning what you want in the future. Or perhaps the depression or anxiety that you’ve struggled with for years is now impossible to avoid now that the busyness of college and pursuing the next goal on your list is no longer there to distract you. You look around and other people don’t seem so bothered; are you missing something? Is this really what adulthood is all about?

You aren’t alone, and these challenges don’t get talked about often enough. For young adults and 20-somethings it can be an exciting time of change, but the other side of that coin? Anxiety and uncertainty.

Our warm, down-to-earth therapists help 20-somethings and young professionals make sense of their overwhelming thoughts and feelings, normalize the challenges of this life chapter, and build the tools they need to find the calm and clarity to feel confident and go from just getting by, to enjoying their lives.

Ready to get started? Reach out to schedule your free 15 minute consultation. We look forward to talking with you.